My Happiness Project
I called my Grandma E last week and Danielle this week.
I started my hockey Canada stuff. I may have put that on hold until I’m at home. I am using way too much
data watching those videos.
I put a hold on my running. This one is making me really sad,
but my body is totally not cooperating. I had a groin/hamstring/glute thing
going on since February. That has almost healed, but I tweeked my knee at ball
a couple of weeks ago and it won’t stop hurting. The summer is the best time to
run. I have so much time and the weather is beautiful. I actually feel like
crying as I type this. I want to be healthy and for me being active is so much
a part of it. I guess I have to redefine active to not be running. Sigh.
I need a new phone. This seems like a strange thing to put
on My Happiness Project’s list, but taking pictures and videos makes me happy.
Long gone are the days that I lug my camera and video camera around (in fact I
even forgot to bring them to the lake). Unfortunately, my phone is only a 16
GB. I have very few apps on it, because there isn’t space and I am still
CONSTANTLY running out of space to take videos and pictures. I actually hate to
get a new phone as the one I have works perfectly. I have had it for over two
years, though and I am due for an upgrade, but alas, I am cheap, so it might
not happen any time soon!
I have started trying to say yes more to my kids. I am not
actually letting them have/do more (hahahaha), but rather than saying things
like “No, you can’t have more milk until you finish you plate” or “No, you
can’t go on the iPad”, I am staying things like “Yes, you can have more milk
once you are finished your plate” and “Yes, you can have the iPad in the
morning for 20 minutes”. Just a little flip on how I am communicating and I’m not
sure if it is making any kind of impact, but this new twist on things is not
only making my brain grow, it is reducing the insane amount of times I say “No”
in a day. And that is a win in this mom’s books.
In June we went to Winnipeg for a spring hockey tournament
of Calder’s. It was a double win as we also got to see our billet, Brad. On our
way there we stopped in Brandon for the night. We went for a swim that evening
and planned on swimming in the morning before we left. The kids were acting
NUTS when it was time to go to bed. Hugh threatened, “If you don’t get to
sleep, we aren’t going swimming.” The kids didn’t respond (and we don’t give
empty threats at our house!). Hugh quickly rephrased and said, “If you want to
go swimming tomorrow you have to earn it. Right now earning it looks like
getting dressed for bed, crawling into bed, and going to sleep. If you can’t do
that, you won’t earn going swimming.” There was an immediate shift in the kids’
behavior. Lawson got on board right away and that allowed us to point out to
the boys that “Lawson is earning the pool”. We are trying to use this tactic
more as it was very effective. And cooperating kids makes EVERYONE happy.
Summer = Reading for me. I have taken this seriously and so
far read 6 books (two of them 650 pages worth!). The only problem with this is
when I am really into a book (and 3 of them I was) it is really hard for me to
be motivated to do anything else. Lol.
I started reading “Girl, Wash Your Face” by Rachel Hollis.
The biggest thing I have pulled from it so far is that I need to stop breaking
promises to myself. I hate breaking promises to other people and yet, I break
them to myself on a daily basis. Hollis
suggests to start by promising yourself to drink more water. I basically am at the
point where I might drink 250 ml of water a day. It is bad. I am always
thinking “I should drink more water”, but never actually do it. Like don’t even
do it for one day “never do it”. For
this reason water seems as good a place as any to start. So, I have promised myself
that for one week I am going to drink 2 water bottles a day (1500 ml). I am
thinking I will extend it to a month long promise, but I wanted to start with a
baby step. Initially, I was so pumped to make and keep promises to myself that
I started making a bunch of grandiose plans, but I think I will just start
small and start to get good at this new mindset before I go too big!
I love the rephrasing of your sentences thing- that 'earning' would score big with my kids.
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