Sleep
I can't count the number of times a student comes to me in the morning exasperated because they couldn't figure out a math question from their homework the previous night. Once we sit down and look at it it becomes clear that the student understands the content, but they have made a simple math error (like adding 2 + 3 = 6). This leads me straight to my "Math gets harder when we are tired" speech. It isn't just for them - if I am tired at work, I feel cloudy and it becomes hard for me to find their "simple math errors" too. On to Chapter 2 in Nurture Shock by PO Bronson & Ashley Merryman! I am really getting into this book :-) Chapter 2 is titled, "The Lost Hour" and the content revolves around the sleep our children are getting. The two big things I pulled from it revolve around learning and obesity. Dr. Avi Sadeh did an experiment with 4th and 6th graders. He asked one of the random groups to go to bed one hour earlier and one gro...