Posts

Showing posts with the label Running

Back On The Treadmill

We had PD today that showed a chart of the number of people in the U.S. that are obese (it is over 30%). It is frightening, because Canada isn't much different. In fact we were told that Saskatchewan has the 2nd largest percentage of obese people in Canada. The speaker asked us two questions that really hit home for me: Have you met with a financial planner to figure out what your retirement is going to look like (when you plan to retire, what you plan to do in retirement, etc.)? Have you met with anyone to discuss what your health is going to look like when you retire? Hugh and I are on top of our finances and we are pretty healthy people, but we have never thought of our health in terms of 10 or 20 years from now. We just think about our health in the now. Right now, we are a healthy weight and we eat fruits and veggies, but one area we can improve on in order to maintain our health through our retirement is getting physical activtive for 20 minutes at least 3 times a ...

Take That Hugh

I went over to my friend, Kerri's, yesterday morning for a visit.  Her 6 week old son, Drew, is colicky.  The first thing that popped into my mind when she told me this was, I should over to hold him, rock him, and listen to him scream for a few hours so Kerri can get some rest or even get out of the house.   Thats what friends do.  Nope. Not me. Not yet.  As perfect as that offer would have been for Kerri's situation, I knew I couldn't do it.  So today, I did what I thought was the next best thing.  I took her oldest, Dylan, for the morning, so at least that way, if Kerri got a quiet moment with Drew, she could really have a moment to herself. Calder and Dylan played like champs. We were out in the yard all morning and I got a ton of yard work done.  The sandbox and Calder's cars are great playmates. * * * This afternoon Calder and I soaked in some sun in Deena's pool.  Ahhhh. . . The only thing that could have made it more perfect woul...