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Showing posts with the label Health

I Pulled My Vocal Hammy

About 5 years ago I lost my voice as the result of a cold. My doctor took me off work for a week (which turned out to be a 2 week break from teaching because it backed the February break). She told me at the time that the voice is very delicate and that if you don't let it entirely heal it will start to take less and less to injury it. Makes sense, but I hadn't ever thought of my voice like a pulled hammy before. I hadn't had any problems with my voice until sometime in this past spring. I remember blogging about it, but am too lazy to go searching for the post. I lost it again this fall and it has never gotten totally better. Dozens of times I have had people give me sympathy about the terrible cold I must have when in fact I was perfectly healthy. It was just my voice that sounded awful. My voice sounds hoarse, especially at the end of the day. If I even get a sniffle it sounds REALLY bad. Sometimes it feels like work just to talk. And to top it all off I have a sore ...

Vanity Sizing

Kirstie Alley is in the news this week. She lost 100 lbs and says she is down 10 dress sizes. Fashion guru Tim Gunn from Project Runway says there is no way Alley is the size 4 she is claiming to be. He says that a size 4 today would have previously been a 6 or an 8. He explains that retailers are using "vanity sizing" to make us feel good about the number we are in. Read more about it HERE . Vanity Sizing Case 1: When we went to Edmonton the Septmember long weekend most of our time was spent at the mall. It had been 2 years since I purchased jeans, so I spent plenty of time trying them on. If you would have asked me before the weekend what size I was I would have told you that I was a 28 and that I have one pair of "skinny" jeans that are 27's (and by skinny I don't me tight around the ankle. . . I mean I have to be in my best shape to fit into them). While in Edmonton I purchased 2 pairs of jeans. One were a 26 and the other a 25. UNBELIEVABLE. I am not...

One Clean Step Forward

Yesterday a friend recommended her cleaning lady (who just happens to live in Martensville) and I called her last night. She will be coming over to case the place on Saturday. I am stoked. Hugh is not stoked. He got a sour look on his face when I told him, but sincerely said, "whatever you want, honey." LOL! We are just completely different in our feelings towards the cleanliness in our house. Hugh likes it clean, but is also completely content to live in it messy. And our definitions of clean/messy are different, so when he thinks the house is clean, I may think it is messy. I will also be the first to admit that I am on the picky side about what is clean and what isn't and I will also admit that I am not good at keeping up to my own standard of clean. This means I am constantly put off by the state of our house! Maybe the cleaning lady will motivate me to do better at maintaining in between her biweekly visits. Who knows? People can change!

8:55 pm

I am able to say that I had a better day. That being said, I am still at school working. I hate feeling too busy to do my best at things - and it doesn't matter which hat I wear. I like to do my best. Today I did a lot of stuff, but lack of time prevented me from doing my best at some of it. I am heading home. Hugh is going to rub my feet (he never says no, as long as I rub his in return!). Hopefully he is not too tired and we can watch an episode from season one of Modern Family. It is a funny, feel-good show. Our counselor recommended it and Hugh and I are thoroughly enjoying it. I can't wait for this weekend to be over. I hate that I am wishing for time to rush by. I like living my life, not rushing through it.  I just keep thinking that when this weekend ends I will feel more like doing the things I love and that I will have a bit more time to do them. UPDATE: 9:29 pm - Hugh is already asleep. I guess I will have to rub my own feet!

Missing Voice

Last weekend at the lake, my mom had a cold that caused her to lose her voice and now I have it.  This morning I woke up and couldn't muster more than a whisper. Hugh is worried I'm not going to be able to teach in the fall! Right after we go married, I got a similar cold and lost my voice.  I slightly damaged my vocal cords and my doctor had me off work for 2 weeks to give them time to heal. Under her orders, I wasn't supposed to talk more than 10 minutes out of every hour. It was challenging! My doctor warned that I needed to take care of my voice, because once your vocal cords have been damaged, they often are more susceptible to having damage reoccur. In fact, there is a teacher at Hugh's old school who taught 1/2 time and was on long term disability the other 1/2 because of her voice.  Although Hugh has a valid concerned, I am more worried about how I am going to look after Calder. I know that I need to talk as minimally as possible, which is EXTREMELY diffic...